03/29/2019
CrossFit XD – CrossFit
Metcon
Metcon (Time)
100 pull ups
200 push ups
300 air squats
Reps can be broken up however your want.
RX+ non-partition
45min time cap
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100 pull ups
200 push ups
300 air squats
Reps can be broken up however your want.
RX+ non-partition
45min time cap
Trackback from your site.