03/24/2015

CrossFit XD – CrossFit

Front Squat (6-6-6-6)

Metcon (AMRAP – Rounds and Reps)

Never Ending EMOM:

5 full-clean&jerks 155/105

5 burpee over box 24/20

Written by adminxd on March 24, 2015. Posted in Uncategorized

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