04/27/2016
CrossFit XD – CrossFit
Weightlifting
Back Squat (1 x 20)
Same weight as Monday.
Metcon
Elizabeth (Time)
21-15-9
Clean, 135# / 95#
Ring Dips
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Same weight as Monday.
21-15-9
Clean, 135# / 95#
Ring Dips
Trackback from your site.