06/29/2015

CrossFit XD – CrossFit

The Tink ! (Time)

For time:

run 400m

25 wall balls 20/14

25 box jump overs 24/20

25 KB swings 35/53

run 800m

25 KB swings 35/53

25 box jump overs 24/20

25 wall balls 20/14

run 400m

Written by adminxd on June 29, 2015. Posted in Uncategorized

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