07/30/2015
CrossFit XD – CrossFit
Metcon (Time)
run 1 mile
50 jumping squats
30 push ups
50 DU’s
30 full-snatches 75/45
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run 1 mile
50 jumping squats
30 push ups
50 DU’s
30 full-snatches 75/45
Trackback from your site.