08/07/2015

CrossFit XD – CrossFit

Metcon (AMRAP – Reps)

8 Min AMRAP

15 Power Cleans #95/65

15 Wall Balls

Rest 2 Min

8 Min AMRAP

10 Pull Ups

10 Front Squats #95/65

10 Bar Facing Burpees

Written by adminxd on August 7, 2015. Posted in Uncategorized

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