08/26/2015

CrossFit XD – CrossFit

Clean and Jerk (1RM)

CrossFit Games Open 12.2 (AMRAP – Rounds and Reps)

In 10-Minutes:
30 Snatches, 75# / 45#
30 Snatches, 135# / 75#
30 Snatches, 165# / 100#
AMRAP Snatches, 210# / 120#

Written by adminxd on August 26, 2015. Posted in Uncategorized

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