1/06/2014

CrossFit XD – CrossFit

Hang Power Clean (2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

12 Min AMRAP

12 Bar Facing Burpees

9 Squat Cleans #135/85

6 Pull Ups

Written by adminxd on January 6, 2015. Posted in Uncategorized

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