11/10/2015
CrossFit XD – CrossFit
Metcon (Time)
For time:
1000m Row
50 KBS #53/35
25 Push Jerks #165/115
Behind The Neck Jerk (1-1-1-1-1)
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For time:
1000m Row
50 KBS #53/35
25 Push Jerks #165/115
Trackback from your site.