1/27/2015

CrossFit XD – CrossFit

Metcon (Time)

4 Rounds

10 Wall Ball Sit Ups

10 K2E

10 Mountain Climbers (each leg)

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14#

Written by adminxd on January 27, 2015. Posted in Uncategorized

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