7/12/19
CrossFit XD – CrossFit
Metcon
Metcon (Time)
For Time:
2-6-10-14-18-22-26-30-26-22-18-14-10-6-2
Back rack Lunges #95/65
Bar Facing Burpees
*40 Min Time Cap
Trackback from your site.
For Time:
2-6-10-14-18-22-26-30-26-22-18-14-10-6-2
Back rack Lunges #95/65
Bar Facing Burpees
*40 Min Time Cap
Trackback from your site.