7/2/19
CrossFit XD – CrossFit
Strength
Jerk (5-5-3-3-2-2-2)
Every 2 Mins
Metcon
Randy (Time)
For Time:
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here
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