8/13/19

CrossFit XD – CrossFit

Metcon

Metcon (Time)

For time:

20 Power Clean #95/65

5 TTB

15 Power Clean #135/95

10 TTB

10 Power Clean #165/115

15 TTB

5 Power Clean #185/125

20 TTB

1 Power Clean #205/130
* RX+ #165/105, 195/115, 205/125, 225/140, 245/155

Toes to Rings

Written by adminxd on August 13, 2019. Posted in Uncategorized

Trackback from your site.