April 4, 2015

CrossFit XD – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 Min AMRAP (Partners)

50 Double Unders

40 Double Push-Up Burpees

30 Toes to Bar

20 Squat Snatches #115/75

Written by adminxd on April 4, 2015. Posted in Uncategorized

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