Haunted 31

CrossFit XD – CrossFit

Metcon

Haunted 31 (Time)

For Time:

31 Pull Ups

31 Sit Ups

31 Back Squat #135/95

31 HSPU

31 Hang Clean #135/95

31 Box Jumps 24/20

31 TTB

31 DL #135/95

31 Push Ups

31 KBS #70/53
* must jump for RX

Written by adminxd on October 31, 2018. Posted in Uncategorized

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