JoeMama
CrossFit XD – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
40 Min AMRAP:
4 Squat Cleans #225/145
10 Pull ups
79 DU
4 DL #225/145
10 HSPU
79 DUs
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40 Min AMRAP:
4 Squat Cleans #225/145
10 Pull ups
79 DU
4 DL #225/145
10 HSPU
79 DUs
Trackback from your site.