Partner WOD
CrossFit XD – CrossFit
Partner WOD
Metcon (Time)
For time:
2 Rounds
100 Cal Row
90 DUs
80 Power Cleans #95/65
70 Push Press #95/65
60 Pull Ups
50 Box Jumps 24/20
*35 Min Time Cap
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For time:
2 Rounds
100 Cal Row
90 DUs
80 Power Cleans #95/65
70 Push Press #95/65
60 Pull Ups
50 Box Jumps 24/20
*35 Min Time Cap
Trackback from your site.