Partner WOD

CrossFit XD – CrossFit

Partner WOD

Metcon (Time)

With a Partner:

Buy in: 300 DUs

-Then-

100 Push Ups

100 Alt DB Snatch #50/35

100 FR Lunge #135/95

100 TTB

-Then-

Cash out: 300 DUs

Written by adminxd on May 25, 2019. Posted in Uncategorized

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