Partner WOD

CrossFit XD – CrossFit

Partner WOD

Metcon (AMRAP – Rounds and Reps)

25 Min AMRAP:

20 Burpees Pull Ups

20 Hang Snatches #115/75

20 Jumping Air Squats

100 m Partner Carry

Written by adminxd on June 1, 2019. Posted in Uncategorized

Trackback from your site.