Partner WOD
CrossFit XD – CrossFit
Partner WOD
Metcon (Time)
27 Min AMRAP:
20 DL #155/105
20 Front Rack Lunges #155/105
20 Partner wall ball sit ups 20/14
https://m.youtube.com/watch?v=XR2efvj-O5M
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27 Min AMRAP:
20 DL #155/105
20 Front Rack Lunges #155/105
20 Partner wall ball sit ups 20/14
https://m.youtube.com/watch?v=XR2efvj-O5M
Trackback from your site.