Partner Wod
CrossFit XD – CrossFit
Partner WOD
Metcon (AMRAP – Rounds and Reps)
25 Min Amrap:
Partner A:
2 rope climbs
12 Power Snatches #135/95
24 Pull Ups
* one partner works at a time
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25 Min Amrap:
Partner A:
2 rope climbs
12 Power Snatches #135/95
24 Pull Ups
* one partner works at a time
Trackback from your site.