Partner WOD
CrossFit XD – CrossFit
Partner WOD
Metcon (Time)
25 Min AMRAP:
20 cal Row
20 TTB
20 KBS #53/35
20 KB Single Arm Front Squats #53/35
*one partner Works at a time
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25 Min AMRAP:
20 cal Row
20 TTB
20 KBS #53/35
20 KB Single Arm Front Squats #53/35
*one partner Works at a time
Trackback from your site.