09/07/2015
CrossFit XD – CrossFit
Metcon (AMRAP – Rounds and Reps)
18min AMRAP:
15 wall balls 20/14
10 burpees
10 box jumps 24/20
run 600m
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18min AMRAP:
15 wall balls 20/14
10 burpees
10 box jumps 24/20
run 600m
Trackback from your site.