Partner WOD
CrossFit XD – CrossFit
Partner WOD
Metcon (AMRAP – Rounds and Reps)
25 Min AMRAP:
20 Burpees Pull Ups
20 Hang Snatches #115/75
20 Jumping Air Squats
100 m Partner Carry
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25 Min AMRAP:
20 Burpees Pull Ups
20 Hang Snatches #115/75
20 Jumping Air Squats
100 m Partner Carry
Trackback from your site.