01/07/2014

CrossFit XD – CrossFit

Double-Unders (5 x ME)

Metcon (AMRAP – Rounds and Reps)

25 Min AMRAP

30 Lunges

20 Box Jumps 30/24

10 Push Jerk #155/95

Written by adminxd on January 7, 2015. Posted in Uncategorized

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