01/12/2015

CrossFit XD – CrossFit

DT (Time)

5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#

Written by adminxd on January 12, 2015. Posted in Uncategorized

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