04/01/2016
CrossFit XD – CrossFit
Metcon
Metcon (Time)
10 Rounds
1 Mile Run
50 Back Squats #225/155
40 Muscle Ups
30 Deadlifts #405/315
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10 Rounds
1 Mile Run
50 Back Squats #225/155
40 Muscle Ups
30 Deadlifts #405/315
Trackback from your site.