05/21/2015
CrossFit XD – CrossFit
7 Min AMRAP #6 (No Measure)
2 Skin the Cats
4 V-Ups
6 Spiderman Lunges
8 Pull Ups
Power Clean (3-3-3-3-3-3)
Not T&G reps
Metcon (Time)
60 clean and jerks 75/45
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2 Skin the Cats
4 V-Ups
6 Spiderman Lunges
8 Pull Ups
Not T&G reps
60 clean and jerks 75/45
Trackback from your site.