06/15/2016
CrossFit XD – 6 Week Challenge
Metcon (AMRAP – Rounds and Reps)
30 Min AMRAP
5 Deadlifts
5 Power Cleans
5 Front Squats
5 Push Jerks
5 Back Squats
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30 Min AMRAP
5 Deadlifts
5 Power Cleans
5 Front Squats
5 Push Jerks
5 Back Squats
Trackback from your site.