12/08/2015

CrossFit XD – CrossFit

Push Jerk (2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

8 Min AMRAP

10 Push Jerks #135/95

15 Box Jumps 24/20″

Written by adminxd on December 8, 2015. Posted in Uncategorized

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