2/21/2015

CrossFit XD – CrossFit

Metcon (Time)

5 Rounds

200 Meter Run

30 Toes to Bar

30 Kettle Bell Swings 70/53

Then

100 Double Unders

Both Partners Run

1 Partner works at a time

Written by adminxd on February 21, 2015. Posted in Uncategorized

Trackback from your site.