7/31/2019
CrossFit XD – CrossFit
Metcon
Metcon (Time)
For Time:
100 DU
75 Jumping Air Squats
50 Burpees
25 Back squats #185/125
50 Burpees
75 Jumping Air Squats
100 DU
*Back Squats from ground
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For Time:
100 DU
75 Jumping Air Squats
50 Burpees
25 Back squats #185/125
50 Burpees
75 Jumping Air Squats
100 DU
*Back Squats from ground
Trackback from your site.