04/24/2015
CrossFit XD – CrossFit
Metcon (AMRAP – Rounds)
16min EMOM:
2 Full clean 95/135
5 burpees over box 20/24
Push Press (3-3-3-3)
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16min EMOM:
2 Full clean 95/135
5 burpees over box 20/24
Trackback from your site.