08/29/2015
CrossFit XD – CrossFit
Metcon (AMRAP – Reps)
Partner WOD
Complete AMRAP in 15 minutes of:
4 Squat Clean #115/75
4 Toes-To-Bar
8 Squat Clean
8 Toes-To-Bar
12 Squat Clean
12 Toes-To-Bar
16 Squat Clean
16 Toes-To-Bar
20 Squat Clean
20 Toes-To-Bar
24 Squat Clean
24 Toes-To-Bar
28 Squat Clean
28 Toes-To-Bar
*If you complete the round of 28, go on to 32. If you complete 32, go on to 36, etc.
AMRAP – Reps
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