Saturday
CrossFit XD – CrossFit
Metcon (AMRAP – Rounds and Reps)
18 min AMRAP:
20 Wall Balls 20/14
20 Box Jumps 24/20
20 Toes to Bar
20 Double Unders (60 Singles)
200 m Sprint
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18 min AMRAP:
20 Wall Balls 20/14
20 Box Jumps 24/20
20 Toes to Bar
20 Double Unders (60 Singles)
200 m Sprint
Trackback from your site.